Living Free will help you rewire your brain to work for you rather than against you. Most tobacco users repeat negative thought patterns over and over. As you replace the negative thoughts with positive, empowering thoughts, you will find that the choice to be tobacco-free becomes a simple and frictionless decision.
What We’ll Discuss:
- False beliefs about tobacco use
- What your subconscious mind is telling you
- How to get a sense of control and empowerment
- Strategies to be a self-leader in your tobacco-free life
You will receive Virgin Pulse points for this training.
- 200 points after starting the training
- 200 points after completing 4 sessions
- 500 points after completing the training
To receive credit for this course you must take a survey after completing the training.
Who Should Attend
This course is available to all Monarch employees and spouses and is offered under the “programs” tab on your Virgin Pulse portal. Log in to your Virgin Pulse portal to get started: www.virginpulse.com.
Don’t have a Virgin Pulse account? Sign up at www.join.virginpulse.com/monarchbeverage
12 interactive videos led by a health coach