LivingLean will allow you to rediscover the way you were meant to think about food. The negative thoughts that have undermined and sabotaged past efforts to eat healthy will be exposed and corrected. Your brain will be trained to think about food in a positive way. LivingLean tackles the driving force behind unhealthy eating habits.
What We’ll Discuss:
- The six criteria for success
- How to live lean naturally
- Regain power over food
- Why you keep eating foods that make you overweight
You will receive Virgin Pulse points for this training.
- 200 points after starting the training
- 200 points after completing 4 sessions
- 500 points after completing the training
To receive credit for this course you must take the survey after completing the training.
Who Should Attend
This course is available to all Monarch employees and spouses and is offered under the “programs” tab on your Virgin Pulse portal. Log in to your Virgin Pulse portal to get started: www.virginpulse.com.
Don’t have a Virgin Pulse account? Sign up at www.join.virginpulse.com/monarchbeverage
14 interactive videos led by a health coach