LivingSmart doesn’t involve willpower. There’s no tricks or gimmicks of any sort. Truly living smart is a lifestyle, a state of mind, and it’s everlasting. This science-driven course addresses the alcohol problem where it was formed: in the brain
What We’ll Discuss:
- The six criteria for success
- The power of choice
- Mind traps and how to avoid them
- How to deal with stress, problem and emotions without alcohol
You will receive Virgin Pulse points for this training.
- 200 points after starting the training
- 200 points after completing 4 sessions
- 500 points after completing the training
To receive credit for this course you must take the survey after completing the training.
Who Should Attend
This course is available to all Monarch employees and spouses and is offered under the “programs” tab on your Virgin Pulse portal. Log in to your Virgin Pulse portal to get started: www.virginpulse.com.
Don’t have a Virgin Pulse account? Sign up at www.join.virginpulse.com/monarchbeverage
12 interactive videos led by a health coach